Vegetable Lasagna | Nutrition for ME

Vegetable Lasagna | Nutrition for ME

www.nutritionforme.org

Ingredients - 1 package Lasagna Noodles 8 ounces, whole wheat - 3 cups Spinach Fresh - 8 ounces Button Mushrooms - 1 Zucchini Large - 3 cloves Garlic - 6

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Ingredients

  • 1 package Lasagna Noodles (8 ounces, whole wheat)
  • 3 cups Spinach (Fresh)
  • 8 ounces Button Mushrooms
  • 1 Zucchini (Large)
  • 3 cloves Garlic
  • 6 ounces Mozzarella Cheese (1 Block)
  • ½ teaspoon Salt (Divided)
  • 1 teaspoon Basil (Dried)
  • 1 teaspoon Oregano (Dried)
  • ¼ teaspoon Ground Black Pepper
  • 1 can Tomato Sauce (28 ounces, no salt added; or crushed tomatoes)
  • 1 Egg (Large)
  • 1 cup Ricotta Cheese
  • Non-Stick Cooking Spray

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