Pattagobhi matar tamatar sabzi Recipe - Calories, Nutrition & GI

Name: Pattagobhi matar tamatar sabzi Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 150 Grams of Green cabbage; 50 Grams of Peas fresh; 50 Grams of Tomato ripe local; 5 Grams of Chillies green - all varieties; 2 1/2 Grams of Ginger fresh; 1 Gram of Asafoetida; 1/2 Tea Spoon of Cumin seeds; 1/4 Tea Spoon of Turmeric powder; 2 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 1/4 Tea Spoon of Garam masala powder; 1/4 Tea Spoon of Red chilli powder; 1 Tea Spoon of Coriander powder

clearcals.com

Pattagobhi matar tamatar sabzi has 126.9 calories per serving (1 Small Cup) — that's 126.8 calories per 100g. It provides 2.5g protein, 5.3g carbs, and 10.6g fat. With a low glycemic index (GI:...

Keywords

pattagobhi matar tamatar sabzi kcal
pattagobhi matar tamatar sabzi nutrition
is pattagobhi matar tamatar sabzi good for weight loss
pattagobhi matar tamatar sabzi for diabetes
pattagobhi matar tamatar sabzi protein content
pattagobhi matar tamatar sabzi glycemic index
how many kcal in pattagobhi matar tamatar sabzi

View full recipe on clearcals.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Cooking tools: