Veggie chili with corn

Ingredients

• 1 tbsp (15 ml) canola oil
• 1 onion, chopped
• 1 can Del Monte Mexican style corn medley
• 1 can 14 oz (398 ml ) Bonduelle red kidney beans
• 1 c (250 ml) textured plant protein
• 1 can 23 oz (680 ml) tomato sauce
• 1/4 c (60 ml) tomato paste
• 1/2 tbsp (7 ml) chili powder
• 1/2 tsp (2 ml) ground cumin
• 1/2 tsp (2 ml) ground coriander
• Salt
• freshly ground pepper
• Sour cream, to taste
• Fresh cilantro, to taste