Sparkling Vegetables or Sauerkraut - Trust In The Process
Easy and beneficial lacto-fermented Sparkling Vegetables or Sauerkraut—packed with probiotics and free from harmful bacteria. Trust in the natural process!
Ingredients
- 1 medium head green or red cabbage
- 1 1/2 tablespoons kosher/sea/Celtic/Himalayan salt (your choice)
- optional option: 1 thumb size of fresh diced ginger and garlic.
- sprinkle of dried hot peppers (hot pepper to taste)
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