Garden Turkey Meatballs and Spaghetti Recipe

Ingredients

• 1 pound lean ground turkey
• 2 medium carrots (about 6 ounces), peeled and grated (about 2/3 cup)
• 1 large egg, beaten
• 1/2 cup quick-cooking oats
• 1/2 cup grated Parmesan cheese
• 2 tablespoons ground flaxseed or wheat germ
• 1 tablespoon dried Italian seasoning or dried basil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon kosher salt
• 1/8 teaspoon pepper
• One 26 ounce jar pasta sauce
• 12 ounces whole wheat blend spaghetti