Love Food Hate Waste

Ingredients

• 1 tablespoon margarine or butter
• 4 slices bread (gluten free if required)
• 1 cup ham or cooked chicken, chopped
• 1 cup capsicum, chopped (or vegetables of your choice)
• ½ onion, finely chopped
• ½ cup sundried tomatoes (or fresh tomatoes), chopped
• Handful of fresh parsley, chopped
• ½ cup cheese, grated
• ½ cup mozzarella, grated (or diced)
• 6 eggs, lightly beaten
• 100 ml milk
• Salt and freshly ground black pepper