Oven Baked Falafels – Cuisine Soleil

Ingredients

• 1 1⁄2 cups cooked chickpeas
• 1 small red onion, chopped
• 2 large garlic cloves, chopped
• 4 tbsp.s chickpea, brown rice, or quinoa flour
• 1 tbsp. ground cumin
• 1⁄4 tsp. chili powder
• 1 tbsp. ground coriander
• 1⁄2 tsp. sea salt
• Ground black pepper to taste
• 2 tbsp.s olive oil
• 1 tbsp. ground chia + 3 tbsp.s water (makes 1 egg)
• 1 grated carrot
• 2 tbsp.s dried parsley
• 1⁄2 cup spelt breadcrumbs (optional)