Caribbean Grouper With Mango, Pear And Avocado Salad Recipe - Cooking Index

Ingredients

• 3 lbs / 1362g / 48oz Black grouper fillet - skin on
• 4 Mangos - 1/4 inch strips
• 6 Red pears - 1/4 inch strips
• 1/2 lb / 227g / 8oz Cleaned baby spinach
• 3 Haas avocados - 1/4 inch strips
• Walnut oil
• 2 Oranges - juice of
• 1 Lime - juice of
• Caribbean seasoning
• 6 tablespoons / 90ml Garlic - minced
• 6 tablespoons / 90ml Onion - minced
• 6 tablespoons / 90ml Dried onion
• 2 tablespoons / 30ml Allspice
• 2 tablespoons / 30ml Chipotle
• 2 tablespoons / 30ml Hungarian paprika
• 4 1/2 teaspoons / 22ml Brown sugar
• 4 1/2 teaspoons / 22ml Thyme
• 1 1/2 teaspoons / 7.5ml Cinnamon
• 1/2 teaspoon / 2.5ml Nutmeg
• 2 Lemons - zest of