The Lemon Poppy Seed Muffin Smoothie Bowl<!-- --> <!-- -->Recipe

Ingredients

• 2 large very ripe bananas
• 1 small yellow zucchini, skin on (4-6”)
• ¼ cup (2 oz.) freshly squeezed lemon juice
• 1 teaspoon lemon zest
• 1 teaspoon of almond extract
• 2/3 cup (62 grams) of rolled oats
• 1/4 teaspoon of fine sea salt
• 1½ tablespoons of poppy seeds
• 2 tablespoons of almond butter
• 4 large medjood dates, pitted
• 1½ cups (97 grams) of steamed and frozen cauliflower florets