Extra-fruity hot cross buns | Diabetes UK

Extra-fruity hot cross buns | Diabetes UK

www.diabetes.org.uk

Extra-fruity hot cross buns made with wholemeal flour and extra fruit—satisfying and traditional, perfect for those with diabetes.

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Ingredients

  • 500g wholemeal flour, plus 1 tbsp for kneading
  • 1.5 tsp/7g sachet fast-action dried yeast
  • 50g soft brown sugar
  • 2 heaped tsp ground mixed spice
  • 1 ripe banana, mashed
  • 1 egg, beaten
  • grated zest 1 lemon
  • grated zest 1 orange
  • 1 apple, cored and grated, but not peeled
  • 200ml warm milk
  • 125g mixed dried fruit
  • 2 tsp sunflower oil

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