Lacto Fermented Pickled Zucchini [RECIPE] - A Healthy Meal
They're sour and a little spicy and really quite yummy. And like most ferments, they're also really easy to make.
Ingredients
- 2 large zucchinis or several smaller ones
- 3 grape leaves
- 6 cloves garlic
- 2-3 tablespoons of pickling spices
- 3 or 4 small red chilies
- 4 large teaspoons chopped dill leaves (or seeds)
- 2 tablespoons Himalayan salt
- 4 cups filtered (chlorine free) water
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