Can the foods we eat help ease the pain of osteoarthritis? - Free
Can the foods we eat help ease the pain of osteoarthritis? - 24 April 2024
Keywords
- Food
- Recipes
- Calcium
- Healthy eating
- Ingredients
- Contributor
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Ingredients
- 2 salmon fillets
- 1tbsp olive oil
- 1 tsp turmeric
- Black pepper
- 100g Greek yogurt
- 50g spinach
- ½ lemon, juiced
- 1 garlic clove, crushed
- 1tbsp chives
- 1tbsp mint leaves
- 1tbsp basil leaves
- 1 gem lettuce
- 4 radishes, sliced
- ¼ cucumber, diced
- 2tbsp pumpkin seeds
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