Pumpkin And Kale Curry – Kitchen Julie

Ingredients

• 500 g of pumpkin (without peel)
• 5 kale leaves
• 4 garlic cloves
• 3cm x 3cm piece of fresh ginger
• 1 pack/can (400ml) of full-fat coconut milk
• 2 tbsp of unrefined coconut or sunflower seed oil
• 1 tsp of curry powder
• 1/2 tsp of ground cumin
• 1/2 tsp of mustard seeds
• 1 tsp of paprika
• 1/2 tsp of cayenne
• 1 tbsp of sweetener (maple syrup or unrefined sugar)
• 600ml of water or broth
• handful of toasted peanuts
• juice of 1 lime
• sea salt, to taste
• basmati and wild rice (quinoa, couscous or similar alternatives can be used instead)