Smoky Beef and Lentil Bolognese Recipe - WellBeing Magazine

Ingredients

• 1 small beetroot, peeled & roughly chopped
• 1 large carrot, roughly chopped
• 1 brown onion, diced
• 2 tsp coconut oil or ghee
• 2 cloves garlic, chopped
• 150g mushrooms, finely diced
• 2 tsp smoked paprika
• 2 tsp dried oregano
• 500g grass-fed beef mince
• 2 tbsp tomato paste
• 400g tin tomatoes
• 1 cup stock or broth
• ½ cup red lentils, rinsed well
• 1–2 tsp tamari
• ½ tsp dulse flakes (optional)