Fish and mash pie | Kikkoman

Ingredients

• 160 g quiche or tart pastry
• 1 tbsp vegetable oil
• 100 g salmon fillet
• 100 g cod fillet
• 30 g bacon
• 1 onion
• 50 g defrosted peas
• 50 g parsnip
• 4 tbsp Kikkoman Naturally Brewed Soy Sauce
• 80 ml cream
• 1 tbsp mustard
• 1 tsp lime juice
• 0.5 tsp freshly ground pepper
• 0.5 tsp curry powder
• 2 tbsp freshly chopped parsley
• 200 g pre-cooked potatoes
• 100 g canned chickpeas
• 20 g butter
• 70 g Gouda cheese
• 1 tbsp pumpkin seeds
• 1 tbsp sunflower seeds