Kongura Sikan Kari Recipe - Calories, Nutrition & GI
Kongura Sikan Kari has 102.2 calories per serving (1 Small Cup) — that's 98.3 calories per 100g. It provides 6.1g protein, 2.7g carbs, and 7.4g fat. With a medium glycemic index (GI: 67), this...
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Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Wooden spoon
Ingredients
- 100 Grams of Chicken
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 50 Grams of Onion big
- 1 Gram of Cardamom green
- 1 Gram of Cloves
- 1 Gram of Turmeric powder
- 2 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 200 Milliliters of Water
- 1 Tea Spoon of Ginger garlic paste
- 1/2 Tea Spoon of Garam masala powder
- 1/2 Tea Spoon of Cumin powder
- 1/2 Tea Spoon of Red chilli powder
- 1 Gram of Cinnamon
- 1/2 Tea Spoon of Coriander powder
- 100 Grams of Green Sorrel leaves
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