Greek Tofu Bowls Recipe | Samsung Food App
These Greek Tofu Bowls feature crunchy and delicious breaded tofu cutlets over a bed of fresh, crispy veggies, all in a light dressing.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.
Ingredients
- Olive oil spray
- 1 14-ounce package extra firm tofu (drained)
- ½ cup nonfat plain Greek yogurt
- 2 garlic cloves (minced)
- 1 teaspoon lemon zest (from 1 lemon)
- Kosher salt
- Freshly ground black pepper
- ½ cup plain panko breadcrumbs (or gluten-free panko)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon dried oregano
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon red wine vinegar
- 1 tablespoon lemon juice
- ½ teaspoon dried oregano
- ¼ teaspoon kosher salt
- 2 Persian cucumbers
- 1 small red bell pepper
- 1 cup grape tomatoes
- ¼ cup sliced red onion
- 1 ounce crumbled feta cheese
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