Greek Tofu Bowls Recipe | Samsung Food App

Greek Tofu Bowls Recipe | Samsung Food App

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These Greek Tofu Bowls feature crunchy and delicious breaded tofu cutlets over a bed of fresh, crispy veggies, all in a light dressing.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.

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Ingredients

  • Olive oil spray
  • 1 14-ounce package extra firm tofu (drained)
  • ½ cup nonfat plain Greek yogurt
  • 2 garlic cloves (minced)
  • 1 teaspoon lemon zest (from 1 lemon)
  • Kosher salt
  • Freshly ground black pepper
  • ½ cup plain panko breadcrumbs (or gluten-free panko)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon dried oregano
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon lemon juice
  • ½ teaspoon dried oregano
  • ¼ teaspoon kosher salt
  • 2 Persian cucumbers
  • 1 small red bell pepper
  • 1 cup grape tomatoes
  • ¼ cup sliced red onion
  • 1 ounce crumbled feta cheese

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