Brilliant Baked HerbCrusted Fish Taste of the Med - Seafood…

Ingredients

• 4 (6 oz / 170g) skinless, boneless white fish fillets (cod, haddock, or pollock recommended)
• 1 tablespoon / 15ml olive oil
• Salt and freshly ground black pepper to taste
• 1 cup / 100g panko breadcrumbs (Japanese-style breadcrumbs)
• 1/4 cup / 30g grated Parmesan cheese
• 1/4 cup / 60ml olive oil
• 1/4 cup / 15g chopped fresh parsley
• 2 tablespoons / 12g chopped fresh basil
• 1 tablespoon / 6g chopped fresh thyme
• 2 cloves garlic, minced
• 1 teaspoon lemon zest
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper