Salmon & Veggie Skewers with Herbed Yogurt Dip - Eat Well Crohn's Colitis
These healthy salmon skewers are delicious and easy to make. They are loaded with anti-inflammatory omega-3s, antioxidants, and tremendous flavor in every bite.
Ingredients
- 4 Tbsp avocado oil
- 3 Tbsp Italian Seasoning (divided; see notes section for more info)
- 1 1/2 lbs salmon (without skin, cut into 1 inch cubes)
- 12 whole mushrooms
- 12 cherry tomatoes
- 1 cup plain non-fat Greek yogurt (or unsweetened coconut yogurt (plain nonfat Greek yogurt used in nutritional analysis))
- 1/2 cucumber (grated)
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