Gluten Free, Vegan Pear Oat Bake - Be Natural Nutrition
GLUTEN FREE PEAR OAT BAKE (VEGAN) Serves 6 Ingredients 2 ½ cups of gluten free oats (250g) 1/4 cup of desiccated coconut 1 tbsp. cinnamon 2 pears grated 2 tbsp.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.benaturalnutrition.co.uk.
Ingredients
- 2 ½ cups of gluten free oats (250g)
- 1/4 cup of desiccated coconut
- 1 tbsp. cinnamon
- 2 pears grated
- 2 tbsp. maple syrup
- 2 cups of coconut milk (unsweetened)
- 2 ground flaxseed eggs (2 tbsp. ground flax mixed with 90ml of water)
- Handful of chopped nuts/seeds of choice (optional)
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