Vegetable Fried Rice | National Kidney Foundation

Vegetable Fried Rice | National Kidney Foundation

www.kidney.org

A colorful, vegetable-packed fried rice with ginger, garlic, and a touch of soy sauce. Suitable for low-sodium and low-potassium diets.

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Ingredients

  • 1 tablespoon raw ginger root, minced
  • 4 medium spring onions or scallions
  • ¼ tsp ground black pepper
  • ¼ cup chopped onion
  • ⅓ cup chopped carrots
  • ½ cup chopped red bell pepper
  • 1 large whole egg
  • ¼ cup peas, frozen
  • ¼ cup cilantro, fresh
  • ⅓ cup sweet yellow corn kernels, fresh or frozen
  • 4 cup white rice
  • ¼ teaspoon red pepper flakes
  • 2 tablespoon canola oil
  • 1 tablespoon garlic
  • 1 tablespoon soy sauce, lite

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