Citrus Ginger Shake - alive magazine

Ingredients

• 1/2 cup (125 mL) fortified soy milk, chilled
• 4 oz (113 g) plain soft tofu
• Freshly squeezed juice from 1 orange
• 2 tsp (10 mL) lemon juice
• 1 tsp (5 mL) grated gingerroot
• 1 Tbsp (15 mL) hempseed or flaxseed oil, or liquid from 1 fish oil capsule
• Cardamom (optional)