Nice and spicy eggs | Healthy Kids

Nice and spicy eggs | Healthy Kids

www.healthykids.org.nz

Spicy tomato poached eggs perfect for a flavorful brunch! Try this North African-inspired dish with onions, garlic, and paprika.

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Ingredients

  • 1 teaspoon oil
  • 2 onions, chopped
  • 2 cloves garlic, crushed
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • chilli powder to taste (optional)
  • 400gram can chopped tomatoes
  • 1 capsicum, sliced
  • 6 eggs

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