Healthy Salmon and Rice Recipe – 350 kcal, 30g protein (Martin W., 27 Oct 2024) | Fitmate Coach Reci
This Healthy Salmon and Rice Recipe combines lean protein from salmon with fiber-rich brown rice and colorful sweet… 350 kcal, 30g protein per serving.
Ingredients
- 4 salmon fillets (about 4-6 oz each)
- 1 cup brown rice
- 2 cups water or low-sodium vegetable broth
- 1 cup sweet peppers, sliced (red, yellow, or green)
- 1 medium onion, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Fresh parsley for garnish (optional)
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