Healthy Salmon and Rice Recipe – 350 kcal, 30g protein (Ray E.) | Fitmate Coach Recipes

Ingredients

• 4 salmon fillets (about 4-6 oz each)
• 2 cups cooked brown rice
• 2 cups green beans, trimmed
• 2 cups zucchini, sliced
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1 tablespoon lemon juice
• Fresh herbs (like parsley or dill) for garnish