Healthy Salmon and Rice Recipe – 350 kcal, 30g protein (Bradley N.) | Fitmate Coach Recipes

Healthy Salmon and Rice Recipe – 350 kcal, 30g protein (Bradley N.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Salmon and Rice Recipe combines the rich flavors of salmon with nutritious dirty rice and a vibrant mixed… 350 kcal, 30g protein per serving.

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Ingredients

  • 4 salmon fillets (about 4 oz each)
  • 2 cups cooked brown rice
  • 1 cup mixed greens (spinach, kale, arugula)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup low-fat Caesar dressing
  • 1 tablespoon black sesame seeds
  • 1 tablespoon white sesame seeds
  • 1 tablespoon olive oil
  • Salt and pepper to taste

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