Shahan Ful - African Food Network

Ingredients

• 1 tbsp vegetable oil
• 1 small yellow onion (minced)
• 1 large clove garlic (minced)
• 1 1/2 tsp berbere (Ethiopian spice blend)
• 1/2 tsp freshly ground
• black pepper
• 1/4 tsp ground cumin
• 1 can (19 oz/540 mL fava beans (ful medammas), undrained)
• 1 tsp ghee (clarified butter; optional)
• 1/4 cup plain yogurt
• 1 to mato (diced)
• 1 jalapeño pepper or fresh green
• chili (with seeds, minced)
• 2 crusty Italian rolls or other white buns (optional)