Lemon Tilapia en Papillote

Lemon Tilapia en Papillote

mealplans.cooksmarts.com

One of our favorite ways to prepare fish is in a parchment packet "en papillote" which protects it from drying out during cooking. To round out the meal, we've added roasted potatoes and a twist on...

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Cooking tools:

  • Food processor
  • Parchment paper
  • Aluminum foil
  • Kitchen shears
  • Baking sheet
  • Oven
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring cup
  • Paper towel
  • Spoon
  • Fork
  • Plate

Ingredients

  • 1 cup Sun dried tomatoes, packed in oil, drained and rinsed
  • 3/4 cup Pecan halves
  • 1/4 cup Cheese, parmesan
  • 2 cups Arugula
  • 3 Tbsp Oil, olive
  • 1 Lemons, sliced
  • 1 lb Tilapia (sub cod or other white fish)
  • 1 sprig Rosemary, fresh, chopped
  • 1 lb Potatoes, baby or new, quartered
  • 2 Tbsp Butter

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