Vegetable stew with polenta dumplings

Vegetable stew with polenta dumplings

www.womensweeklyfood.com.au

Looking for a twist on the classic winter stew? Get creative in the kitchen with this hearty vegetable stew with delicious polenta dumplings.

View full recipe on www.womensweeklyfood.com.au

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Ingredients

  • 1 medium red onion (170g), cut into wedges
  • 2 medium zucchini (240g), sliced thickly
  • 4 yellow patty pan squash (120g), cut into wedges
  • 1 medium kumara (orange sweet potato) (400g), chopped coarsely
  • 2 medium carrots (240g), chopped coarsely
  • 1 trimmed corn cob (250g), cut into 6 rounds
  • 1 medium red capsicum (bell pepper) (350g), chopped coarsely
  • 2 flat mushrooms (160g) cut into wedges
  • 3 cloves garlic, crushed
  • 30 grams sachet taco seasoning
  • 2 teaspoons paprika
  • 800 grams canned crushed tomatoes
  • 1 cup (250ml) vegetable stock
  • 2 tablespoons fresh flat-leaf parsley leaves
  • Polenta dumplings
  • 1 cup (150g) self-raising flour
  • 2 tablespoons polenta (cornmeal)
  • 60 grams cold butter, chopped
  • 1 egg, beaten lightly
  • 1/4 (20g) finely grated parmesan
  • 2 tablespoons milk, approximately

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