Vegetable stew with polenta dumplings
Looking for a twist on the classic winter stew? Get creative in the kitchen with this hearty vegetable stew with delicious polenta dumplings.
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Ingredients
- 1 medium red onion (170g), cut into wedges
- 2 medium zucchini (240g), sliced thickly
- 4 yellow patty pan squash (120g), cut into wedges
- 1 medium kumara (orange sweet potato) (400g), chopped coarsely
- 2 medium carrots (240g), chopped coarsely
- 1 trimmed corn cob (250g), cut into 6 rounds
- 1 medium red capsicum (bell pepper) (350g), chopped coarsely
- 2 flat mushrooms (160g) cut into wedges
- 3 cloves garlic, crushed
- 30 grams sachet taco seasoning
- 2 teaspoons paprika
- 800 grams canned crushed tomatoes
- 1 cup (250ml) vegetable stock
- 2 tablespoons fresh flat-leaf parsley leaves
- Polenta dumplings
- 1 cup (150g) self-raising flour
- 2 tablespoons polenta (cornmeal)
- 60 grams cold butter, chopped
- 1 egg, beaten lightly
- 1/4 (20g) finely grated parmesan
- 2 tablespoons milk, approximately
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