Delicious Crab Salad

Delicious Crab Salad

speakingofwomenshealth.com

This is a delicious and healthy salad that we like to eat wrapped in lettuce. Lettuce wraps are a healthy new trend. You can use lettuce to wrap any salad…

Keywords

  • women’s health
  • women’s wellness
  • women’s well-being
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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Kitchen scale
  • Spoon
  • Plate

Ingredients

  • 8 ounces of crabmeat (real or imitation)
  • 1/2 red bell pepper
  • 1/2 yellow or orange bell pepper
  • 6 scallions, white and green parts
  • 1 clove garlic, minced (optional)
  • 1 small carrot
  • 5-6 leaves Romaine lettuce
  • 3 leaves radicchio
  • 4 large leaves, Bibb lettuce
  • "Fist-size" bunch fresh Italian parsley (stems removed)
  • 6 tablespoons vegetable or olive oil
  • 2 1/2 to 3 tablespoons balsamic vinegar

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