FODMAP Breakfast Bowl Recipe

FODMAP Breakfast Bowl Recipe

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Kickstart your morning with this FODMAP-friendly breakfast bowl, packed with gut-friendly ingredients and delicious flavors. Perfect for those...

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Ingredients

  • 1/2 cup of lactose-free strained yogurt
  • 1/4 cup of gluten free oat
  • 1/2 sliced banana
  • 1/4 cup of sliced strawberry
  • 1 tablespoon of chia
  • 1 tablespoon of unsweetened grated coconut
  • 1 tablespoon of pumpkin seed
  • 1 teaspoon of maple syrup
  • 1/4 teaspoon of cinnamon

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