High-Protein Mediterranean Salad by Simplyhealthymama
This vibrant and wholesome Mediterranean Dense Bean Salad includes delicious Medjool dates as an added natural sweetener. It is perfect for a light lunch or a s
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Cooking tools:
- Mixing bowl
- Mason jar
- Whisk
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Colander
- Refrigerator
- Spoon
- Serving bowl
Ingredients
- 1 cup Chickpeas
- 1 cup Navy Beans, Dried
- 1 whole Yellow Bell Pepper
- 2 whole Persian Cucumber
- 1/2 cup Kalamata Olives
- 1/3 cup Feta Cheese
- 1/4 cup Parsley, Flat Leaf
- 1/4 cup Medjool Dates
- 1/4 whole Red Onion
- 1/4 cup Extra Virgin Olive Oil
- 2 Tbsp Red Wine Vinegar
- 1 tsp Dijon Mustard
- 1 tsp Honey
- 1 tsp Oregano, Dried
- 1 pinch Salt and Pepper
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