Grab-and-Go Egg Muffin Cups | Sunrise Health Foods
You can grab one of these make-ahead egg muffin cups on your way out the door in the morning!
Ingredients
- Non-stick organic olive oil spray
- 1 c lightly packed organic baby spinach, finely chopped
- 3/4 c red bell pepper, diced
- 3/4 c grape or cherry tomatoes, quartered
- 6 large organic eggs
- 1/3 c egg whites
- 1/4 tsp salt
- 1/4 tsp dried basil
- 1/4 tsp oregano
- Freshly ground black or cayenne pepper, to taste
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