Egg Muffin Cups
The perfect protein-rich and filling make-ahead breakfast.
Ingredients
- 4 spray (about 1/3 second) Cooking spray, vegetable oil
- 1 cup chopped Red bell pepper
- 1 cup chopped Green bell pepper
- 1 cup Yellow onion
- 1 cup White mushrooms
- 2 cup Baby spinach
- 2 clove(s) Garlic
- 4 large egg Egg white
- 4 large Egg
- 1 tbsp Olive Oil, Extra Virgin
- 1/4 tsp Salt
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