Piravun Rais Pasi Paruppu Pongal Recipe - Calories, Nutrition & GI | Clearcals
Piravun Rais Pasi Paruppu Pongal has 303.7 calories per serving (1 Medium Cup) — that's 152.2 calories per 100g. It provides 10.3g protein, 43.7g carbs, and 9.8g fat. With a low glycemic index (GI:...
Keywords
- piravun rais pasi paruppu pongal kcal
- piravun rais pasi paruppu pongal nutrition
- is piravun rais pasi paruppu pongal good for weight loss
- piravun rais pasi paruppu pongal for diabetes
- piravun rais pasi paruppu pongal protein content
- piravun rais pasi paruppu pongal glycemic index
- how many kcal in piravun rais pasi paruppu pongal
Ingredients
- 1 Tea Spoon of Ghee clarified butter
- 200 Grams of Raw brown rice
- 1 Table Spoon of Bengal gram dal
- 1 Grams of Black gram dal
- 100 Grams of Green gram dal
- 15 Grams of Curry leaves
- 5 Grams of Ginger fresh
- 2 Grams of Asafoetida
- 5 Grams of Pepper, black
- 15 Grams of Cashew nut
- 5 Grams of Mustard seeds
- 2 Table Spoon of Rice bran oil
- 2.5 Grams of Salt
- 600 Milliliter of Water
More Like This
Arisi Paasi Paruppu Pongal Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Piravun Rais Thosai Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Piravun Rais Kaigari Pulao Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Ari parippu pongal Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paschai paruppu kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Rava Pattani Pongal Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Manjal Pasi Paruppu Pesarattu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Puli Paruppu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com