Lemon Parmesan Artichokes
| 7 | 30 | 270 | | Ingredients | Minutes | Calories | | Prep | Cook | Servings | | 10 min | 20 min | 4 | | 3 spray (about 1/3 second) | Olive oil cooking spray
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Ingredients
- 3 spray (about 1/3 second) Olive oil cooking spray
- 18 oz Frozen artichoke
- 2 medium Lemon
- 1 tbsp Coconut oil
- 1 cup Parmesan cheese, grated
- 1/4 cup Capers, canned
- 1/4 cup Brazil nuts
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