Tenderized and Marinaded London Broil (perfect for sandwiches!)

Tenderized and Marinaded London Broil (perfect for sandwiches!)

blog.whiteoakpastures.com

Make lean cuts like a London Broil or some grassfed steaks tender and flavorful by using a tenderize and marinate method.

View full recipe on blog.whiteoakpastures.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Microplane
  • Citrus press
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Meat tenderizer
  • Zip-top bag
  • Airtight container
  • Refrigerator
  • Broiler pan
  • Oven
  • Instant-read thermometer
  • Paper towel
  • Aluminum foil
  • Plate
  • Grill
  • Cast iron skillet

Ingredients

  • 2 lb White Oak Pastures Grassfed Beef London Broil
  • Salt
  • pepper
  • 6 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 2 tablespoons soy sauce
  • 4 tablespoons parsley, chopped
  • 2 tablespoons rosemary, chopped
  • 2 tablespoons thyme, chopped
  • 1/4 cup olive oil

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