Roasted Chickpeas and Farro Salad Bowl
Roasted chickpeas and farro salad bowl—a delicious, healthy Mediterranean-inspired meal that's easy to prepare and sure to impress. Perfect for lunch or dinner!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at breakingbreadinstead.com.
Cooking tools:
- Fine-mesh sieve
- Colander
- Oven
- Baking sheet
- Paper towel
- Kitchen towel
- Mixing bowl
- Pot
- Stove
- Measuring cup
- Measuring spoon
- Spoon
- Serving bowl
- Chef's knife
- Cutting board
Ingredients
- 15 Ounces Garbanzo Beans | Chickpeas (Drain, rinse and let them dry in a colander or sieve )
- 9 Ounces Farro
- 2 Cups Vegetable Broth or Stock
- 1 1/2 Cups Persian Cumber (Seeded and Chopped )
- 1 1/2 Cups Cherry Tomatoes (Seeded and Chopped )
- 1 1/2 Cups Red Bell Pepper (I like to grill my peppers before adding them to the bowl)
- 1 1/2 Cups Asparagus (*Optional either grill or saute )
- 1 1/2 Cups Broccoli (*Optional either grill or saute )
- 2 Tablespoons Extra Virgin Olive Oil
- 1 Teaspoon Cumin
- 1 Teaspoon Chili Powder (Or Smoked Paprika)
- 1 Teaspoon Garlic Powder
- 1/2 Teaspoon Cayenne Pepper ((see the other variation of spices you can use) )
- 1/3 Cup Tahini
- 1/3 Cup Water
- 1/4 Squeezed Lemon
- 1 Teaspoon Minced Garlic (Or simply garlic powder )
- 1 Teaspoon Cayenne (Pepper )
- 1 Pinch Salt
- 1 Pinch Pepper
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