Lamb shanks with vegetables

Lamb shanks with vegetables

www.nzwomansweeklyfood.co.nz

“Frenched” is when the shanks are trimmed of all excess fat and sinew. Both ends are often trimmed as well for presentation. It is not a necessary step. Note

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Ingredients

  • 4 lamb shanks, frenched
  • 1/2 cup flour with added seasonings of choice
  • 2 tablespoon olive oil
  • 2 cup chopped pumpkin
  • 6 eschalots, peeled
  • 2 large parsnips, chopped
  • 2 carrots, chopped
  • 6 garlic cloves, sliced
  • bouquet garni
  • 1/2 cup red wine
  • 1/4 cup port
  • 4 cup vegetable stock
  • 2 tablespoon tomato paste
  • thyme sprigs, mashed potato, to serve

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