Meatloaf with a Tangy Tomato Glaze | Simple Home Edit

Ingredients

• ½ cup (125 g) ketchup
• 1 tbsp Worcestershire sauce
• 2 tbsp brown sugar
• ½ tsp garlic powder
• ½ tsp onion powder
• 1 cup (100 g) dried breadcrumbs
• 1 small brown onion, grated
• 2 tbsp ketchup
• 2 tsp dijon mustard
• 1 kg (2 lb 3 oz) regular minced (ground) beef (not extra-lean)
• 2 medium eggs
• 1 tbsp freshly minced garlic
• 2 tsp Italian mixed herbs (Italian seasoning) or dried oregano or thyme
• 3 tbsp finely chopped fresh flat-leaf parsley
• 1 tsp sea salt flakes
• 1 tsp beef stock powder (bouillon)
• ½ tsp freshly cracked black pepper
• Freezer friendly mashed potato
• 2 cups (250 g) steamed green beans, drizzled with 1 tbsp each lemon juice and olive oil
• 1 tbsp freshly chopped flat-leaf parsley