PAN-FRIED HAKE WITH ASPARAGUS, CAPERS, PARSLEY AND LIME BUTTER

PAN-FRIED HAKE WITH ASPARAGUS, CAPERS, PARSLEY AND LIME BUTTER

www.supervalu.co.uk

PAN-FRIED HAKE WITH ASPARAGUS, CAPERS, PARSLEY AND LIME BUTTER - - Butter, Cabers, Lime (juice only ), Pepper, Salt, sea salt, Supervalu Asparagus, Superval ...

View full recipe on www.supervalu.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.supervalu.co.uk.

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Cooking tools:

  • Skillet
  • Pot
  • Saucepan
  • Colander
  • Chef's knife
  • Cutting board
  • Spoon
  • Plate
  • Stove

Ingredients

  • 50 grams Butter
  • 2 tablespoons Cabers
  • 1 Lime (juice only )
  • 1 pinch Pepper
  • 1 pinch Salt
  • 1 pinch sea salt
  • 200 grams Supervalu Asparagus
  • 4 Supervalu Hake Fillets
  • 100 ml SuperValu Sunflower Oil
  • 1 bunch SuperValu Fresh Parsley Flat Leaf (chopped )

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