Caramel Filled Rawlos | Elements for Life

Caramel Filled Rawlos | Elements for Life

www.elementsforlife.co.uk

This little beauty of a recipe is more than a little reminiscent of a well known confectionery, but as always is the healthy dairy, gluten and soya free version. Kindly donated by Victoria Leith.

View full recipe on www.elementsforlife.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.elementsforlife.co.uk.

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Ingredients

  • 1 cup medjool dates (soaked for 15 minutes in hot water)
  • 2 tbsp peanut butter (Whole Earth is my favourite)
  • 2 tbsp raw honey or agave (our note to say Sweet Freedom would work well too)
  • 5 tbsp cacao butter (melted)
  • 1 cup cacao butter
  • 5 tbsp shelled hemp seeds
  • 3 tbsp raw honey/Sweet Freedom
  • 2 tbsp chocolate powder
  • 1 tbsp lucuma

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