White bean and lamb stew | Diabetes UK

White bean and lamb stew | Diabetes UK

www.diabetes.org.uk

This is a hearty country dish, which is easy to prepare and very satisfying. You can also freeze any leftovers.

View full recipe on www.diabetes.org.uk

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Ingredients

  • spray olive oil
  • 300g very lean lamb, diced
  • 1 onion, roughly chopped
  • 2 celery stalks, cut into 2cm chunks
  • 2 carrots, peeled and cut into 2cm chunks
  • 2 garlic cloves, sliced
  • 2 sprigs rosemary
  • 1 tbsp Worcestershire sauce
  • 410g tin chopped tomatoes
  • 2 bay leaves
  • 820g tin black-eye beans in water, drained and rinsed
  • 300g savoy cabbage, roughly chopped
  • ground black pepper

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