White bean and lamb stew | Diabetes UK
This is a hearty country dish, which is easy to prepare and very satisfying. You can also freeze any leftovers.
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Ingredients
- spray olive oil
- 300g very lean lamb, diced
- 1 onion, roughly chopped
- 2 celery stalks, cut into 2cm chunks
- 2 carrots, peeled and cut into 2cm chunks
- 2 garlic cloves, sliced
- 2 sprigs rosemary
- 1 tbsp Worcestershire sauce
- 410g tin chopped tomatoes
- 2 bay leaves
- 820g tin black-eye beans in water, drained and rinsed
- 300g savoy cabbage, roughly chopped
- ground black pepper
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