Raw Buckwheat Porridge Recipes from Food4Life

Ingredients

• 2 cups: raw buckwheat groats (not the same as Kasha or roasted buckwheat) soaked in water for a minimum of 1 hour or overnight
• 1 1/4 cups: non-dairy milk (almond, soy, coconut, rice)
• 2 Tbsp: chia seeds
• 1/4 cup: liquid sweetener or to taste (Agave, honey, maple syrup, rice syrup)
• Pinch: of salt
• 1 tsp: vanilla extract
• 1 tsp: cinnamon
• Optional toppings:
• chopped fruit or dried fruit
• chopped nuts or seeds
• nut butter