Scrambled Turmeric Tofu with Greens

Scrambled Turmeric Tofu with Greens

www.womenfitness.net

This rich, savory, scrambled tofu dish will satisfy every palate.

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Cooking tools:

  • Paper towel
  • Plate
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Spatula

Ingredients

  • 1 14-oz. package extra- firm tofu
  • 2 Tbsp. nutritional yeast
  • 2 tsp. turmeric
  • 1/4 tsp. smoked paprika
  • 1/4 tsp. black pepper
  • Pinch sea salt (optional)
  • 2 Tbsp. plain, unsweetened soymilk
  • 1 Tbsp. extra-virgin olive oil
  • 2 green onions, sliced
  • 2 cloves garlic, minced
  • 6 oz. (about 2 1/4 cups) sliced mushrooms
  • 2 cups loosely packed chopped greens (e.g., mustard, collard, spinach, kale)
  • 1/4 cup sun-dried tomatoes, chopped

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