Jemma O'Hanlon's Foodwatch - Stir-fried prawns and asparagus

Ingredients

• 250 g/8 oz medium green prawns
• 2 bunches (500 g/1 lb) fresh asparagus
• 1 tablespoon peanut oil
• 1 tablespoon grated fresh ginger
• 1-2 cloves garlic, crushed
• 1 white onion, finely sliced
• 1 cup snow peas, trimmed
• 1-2 tablespoons lower-salt soy sauce
• TO SERVE:
• 2-3 tablespoons roasted peanuts
• 1/2 bunch coriander, leaves plucked
• cooked quinoa or brown rice (allow 1 cup cooked)