Sappatana Tikki Calories: 146 kcal per piece (0.8g Protein) & Recipe
Sappatana Tikki has 145.8 calories per serving (1 Small Piece) — that's 464.4 calories per 100g. It provides 0.8g protein, 7g carbs, and 12.8g fat. With a medium glycemic index (GI: 65), It...
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Cooking tools:
- Mixing bowl
- Fine-mesh sieve
- Colander
- Chef's knife
- Cutting board
- Pot
- Stove
- Measuring spoon
- Skillet
- Spatula
- Fork
- Potato masher
- Paper towel
- Serving platter
- Plate
Ingredients
- 50 g Boiled potato
- 4 tbsp Peanut oil
- 1 tsp Raisins dried golden
- 1/2 tsp Chillies green - all varieties
- 1 tbsp Cashew nut
- 1/2 tbsp Salt
- 1/4 tsp Cumin powder
- 1/4 tsp Amchur powder
- 20 g Sago
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