Rainbow Salad - Women Fitness
Rainbow Salad: A beautiful multi-colored rainbow salad is as nutritious as it looks.
Ingredients
- Cabbage- 50 gms (1/4 small);
- Cucumber-25 gms (1/2)
- Carrot-25 gms (1 small)
- Boiled peas-15 gms (1 tbsp)
- Green Capsicum-25 gms (1 no.)
- Red Capsicum-25 gms (1/2)
- Yellow Capsicum - 25 gms (1/2)
- Fresh Pomegranate seeds- 30 gms(2 tbsp)
- Cottage cheese (paneer) - 50 gms
- Lettuce leaves- 100 gms (1 bunch)
- Tomato (without seeds)- 150 gms (1 large)
- Celery- 1 stalk
- Pineapple slices - 25 gms (2 nos.)
- Ginger juice- One and a half tbsp
- Honey-2 tbsp
- Lemon juice-1tbsp
- Pepper Powder-1/2 tsp
- Salt-1/2 tsp
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