Gummadi Smoothie Recipe - Calories, Nutrition & GI | Clearcals

Gummadi Smoothie Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Gummadi Smoothie has 106 calories per serving (1 Glass) — that's 41.4 calories per 100g. It provides 4.5g protein, 14.6g carbs, and 3.3g fat. With a low glycemic index (GI: 36), this recipe is...

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Ingredients

  • 1 Tea Spoon of Honey
  • 150 Grams of Pumpkin orange round
  • 100 Milliliter of Curd
  • 1 Grams of Cinnamon

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