Mamidikaya smoothie Recipe - Calories, Nutrition & GI | Clearcals
Mamidikaya smoothie has 146.5 calories per serving (1 Glass) — that's 59.6 calories per 100g. It provides 2.5g protein, 28.8g carbs, and 2.4g fat. With a low glycemic index (GI: 48), this recipe is...
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Ingredients
- 1 Tea Spoon of Honey
- 200 Grams of Mango ripe kesar
- 40 Milliliter of Curd
- 1 Grams of Cinnamon
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